Practice Sessions and All Day Sessions are open to all graduates of our Programs - please RSVP one day prior - thank you

Practice Sessions

MBSR - Friday January 11,  2:00pm to 3:45pm

Stillpoint - Friday January 11,  4:00pm to 5:45pm

MBSR - Friday February 15,  2:00pm to 3:45pm

MCBT - Friday February 15,  4:00pm to 5:45pm

Stillpoint - Friday March 15,  2:00pm to 3:45pm

MCBT - Friday March 15,  4:00pm to 5:45pm

Graduate All Day Sessions

Please note, the Day of Mindful Self Compassion fills up fast, so you must RSVP to attend.  On the day, only those who are on the attendance list will be able to attend.

Day of Mindful Self Compassion - Saturday February 9, 10:00am to 4:00pm

Stillpoint All Day Session - Saturday February 23, 10:00am to 4:00pm

Graduate All Day Session - Changed from Sunday March 24 10:00am to 4:00pm to Saturday March 23, 2019 10:00am to 4:00pm

Please RSVP to centerforinnerfreedom@gmail.com or call 705-722-7170 if you would like to attend