Practice Sessions and All Day Sessions are open to all graduates of our Programs - please RSVP one day prior - thank you

Practice Sessions

MBSR - Friday September 21, 2:00pm to 3:45pm - CANCELLED

Stillpoint - Friday September 21, 4:00pm to 5:45pm - CANCELLED

Stillpoint - Friday October 19, 2:00pm to 3:45pm

MBSR - Friday October 19, 4:00pm to 5:45pm

MBSR - Friday November 16, 2:00pm to 3:45pm

MCBT - Friday November 16, 4:00pm to 5:45pm

Stillpoint - Friday December 14, 2:00pm to 3:45pm

MCBT - Friday December 14, 4:00pm to 5:45pm

Graduate All Day Sessions

Please note, the Day of Mindful Self Compassion fills up fast, so you must RSVP to attend.  On the day, only those who are on the attendance list will be able to attend.

Day of MCBT - Saturday September 29, 10:00am to 4:00pm - POSTPONED TIL OCT 27

Day of Mindful Self Compassion - Saturday October 13, 10:00am to 4:00pm

Day of Mindfulness - Sunday November 25, 10:00am to 4:00pm

Day of Mindful Self Compassion - Saturday December 8, 10:00am to 4:00pm

Please RSVP to centerforinnerfreedom@gmail.com or call 705-722-7170 if you would like to attend