2019 DATES

 

 
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Mindfulness-Based Stress Reduction

1 Fall Program:

Monday October 21 - December 9, 2019 6:00pm until 8:45pm

All Day Session - Saturday November 23, 2019 - 10:00am-4:00pm

8 weeks + 1 all day session

(Those already on the contact list will be contacted soon)

 
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Mindful Cognitive Behaviour Therapy

2 Fall Programs:

Monday October 21 - December 16, 2019 2:00pm until 4:45pm

All Day Session - Saturday December 7, 2019 - 10:00am-4:00pm

9 weeks + 1 all day session

Thursday - October 17 - December 12, 2019 6:00pm until 8:45pm

All Day Session - Sunday December 8, 2019 - 10:00am-4:00pm

9 weeks + 1 all day session

(Those already on the contact list will be contacted soon)

 
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The STILLPOINT PROGRAM

1 Fall Program:

Thursday - October 21 - December 5, 2019 2:00pm until 4:45pm

All Day Session - Saturday November 16, 2019 - 10:00am-4:00pm

8 weeks + 1 all day session

(Those already on the contact list will be contacted soon)