Practice Sessions and All Day Sessions are open to all graduates of our Programs - please RSVP one day prior - thank you

Practice Sessions

Stillpoint - Friday January 12 at 2pm

MBSR - Friday January 12 at 4pm

MBSR - Friday February 9 at 2pm

MCBT - Friday February 9 at 4pm

Stillpoint - Friday March 9 at 2pm

MCBT - Friday March 9 at 4pm


Graduate All Day Sessions

Please note, the Day of Self Compassion fills up fast, so you must RSVP to attend.  On the day, only those who are on the attendance list will be able to attend.

Day of Self Compassion - Saturday January 13, 10.00am to 4.00pm

Day of MCBT - Sunday January 28, 10.00am to 4.00pm - (date has changed from Saturday January 27)


Day of Self Compassion - Saturday February 17, 10:00am to 4:00pm

Day of Mindfulness - Saturday March 24, 10:00am-4:00pm

Please RSVP to or call 705-722-7170 if you would like to attend